FREE HEALTH “Your Own NHS” Natural Health Service
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2023-09-17T13:05:04+01:00Download this YouTube Video HERE
September 2023
August 2023
The Relationship of Diet and Breathing
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2023-08-05T13:00:31+01:00The Relationship of Diet and Breathing An investigation into the possible relationship between diet and breathing; does what we eat affect the way we breathe and does the way we breathe affect the food we
September 2022
The Other Hidden Epidemic (The health impacts of poor breathing)
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2022-09-08T12:23:45+01:00We can live for three weeks without food, three days without water, though only three minutes without air! If you asked a child of five which was most important I’m pretty sure they would say
April 2022
Seven Steps to Better Health with Air, Water and Fire!
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2022-04-30T13:03:30+01:00Click on the image above to go to the full article. 1. Increase the oxygenation of your body Learn how you can improve the oxygenation of every cell of your body through simple relaxation
December 2021
The other NHS, Natural Health Service or THE D.I.Y HEALTHCARE
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2021-12-09T18:30:32+00:00NOW YOU CAN: CHECK YOUR OWN HEALTH VITAL SIGNS Check the quality and nutrient quality of your own diet HERE Check your body tissue oxygenation & your breathing HERE Check your stress levels
November 2021
Stressed, Anxious, Low energy? Learn to Relax with the Free Breathwork Training Programme.
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2021-11-15T12:30:06+00:00Click on the image above to take you to the free podcast training course. Start with Episode 1" Your Breathing- The Most Neglected Factor in Health & Disease " During my thirty-five years as a
September 2021
Long Covid: Some Useful Aids to Recovery
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2021-09-06T12:40:16+01:00There are many ways we can improve our health ourselves. This website has brought together some of the most effective exercises or lifestyle changes that have stood the test of time and been subjected to
August 2021
What Is Health?
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2021-08-23T19:00:26+01:00Click on the image above to go to Amazon to learn more. With the ever-increasing threat to our health from Covid-19 and all the mutations, with the campaign of fear feeding us with daily bulletins
June 2021
Discover the Power of Better Breathing & How To Improve Your Own Breathing
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2021-06-07T13:16:51+01:00Click on the image above to download your free e-book. As one of the common problems of Long Covid is impaired breathing,
Health is the Best Protection against Disease!
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2021-06-05T12:15:57+01:00Click on the image above to lisen to a free podcast . If we had a better understanding of what we mean by health we might not have had the 2020 Pandemic. Although most people