FREE HEALTH “Your Own NHS” Natural Health Service
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2023-09-17T13:05:04+01:00Download this YouTube Video HERE
September 2023
August 2023
The Relationship of Diet and Breathing
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2023-08-05T13:00:31+01:00The Relationship of Diet and Breathing An investigation into the possible relationship between diet and breathing; does what we eat affect the way we breathe and does the way we breathe affect the food we
May 2023
Whole Plant-Based Nutrition: Where to find hundreds of recipes.
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2023-05-30T13:07:16+01:00NutitionFacts.org A vast range of Whole Plant-Based Recipes in English or Spanish HERE Whole Food Plant-Based Diet Recipes (WFPB) HERE Forks 0ver Knives Whole Food Plant-Based Recipes HERE PureWow Whole Food Plant-Based Recipes HERE
October 2022
Free Natural Health Information By Subject
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2022-10-22T13:35:39+01:00Click on the image above to access podcasts on health topics, and use the links below to get leaflets or E-Books Asthma Sinusitis Hay Fever Rhinitis Leaflet and E-Book1 Circulation Angina Hypertension
The NHS it isn’t! The NSS it is!
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2022-10-14T18:41:58+01:00The NHS needs to change from being a sickness service into a health service! We have a remarkably good National SICKNESS Service that is termed the National HEALTH Service. It is suffering from chronic fatigue
September 2022
The Other Hidden Epidemic (The health impacts of poor breathing)
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2022-09-08T12:23:45+01:00We can live for three weeks without food, three days without water, though only three minutes without air! If you asked a child of five which was most important I’m pretty sure they would say
May 2022
The Basics of Better Breathing
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2022-05-26T19:29:15+01:00The above graph shows the relationship between the quality of your diet and your breathing. Below are some basic ways of improving your breathing, but before you start you may want to check the quality
April 2022
Seven Steps to Better Health with Air, Water and Fire!
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2022-04-30T13:03:30+01:00Click on the image above to go to the full article. 1. Increase the oxygenation of your body Learn how you can improve the oxygenation of every cell of your body through simple relaxation
March 2022
A Picture is Worth a Thousand Words! What Should You Eat For a Long Healthy Life?
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2022-04-01T18:02:45+01:00A picture is worth a thousand words, a wise man once said! The simple table above demonstrates this clearly! If you want every mouthful of food to provide the most nutritional content, to avoid excess
Health Part 10: Your Challenge to Save The Planet & Your Health!
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2022-03-01T13:44:53+00:00________________________________________________________ Click on the image above to check the quality of your diet in a minute! If everyone on the internet joined forces to ensure a healthy planet for future generations, it could solve