https://yourhealthinyourhands.simplecast.com/episodes/ Below is the list of Episodes in this podcast: You Can Prevent and Reverse Heart Disease! The most common cause of death in the West is a heart attack; in America, over
If you are interested in improving your health and well-being but haven't got the time to read all the relevant books written by doctors and therapists over the past years, then this
Do you agree that our breathing is the most important activity in our lives? But it is rare for doctors to check how well we breathe. It should be one of the standard vital health
My new book is now only available directly from me until I have organised its Global publication. With the overburdened NHS it seemed the right time to write this small book to support anyone who
For many years I have been bemoaning the fact that our world acclaimed National Health Service, our NHS that is held in such high esteem by all of us, is without any doubt, an excellent
https://youtu.be/lXXXygDRyBU?si=GvYGRvuhnksyAbA1
RESTORATION OF THE NHS In 2017 I wrote an article that suggested the NHS could make annual savings of over £50 billion by promoting healthcare. With inflation, today the figure would be substantially higher. I
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The Relationship of Diet and Breathing An investigation into the possible relationship between diet and breathing; does what we eat affect the way we breathe and does the way we breathe affect the food we
For the people and doctors in the East, this is no revelation, as Eastern medicine has always paid great attention to the quality of breathing. This is not a surprise when you think that we