FREE HEALTH “Your Own NHS” Natural Health Service
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2023-09-17T13:05:04+01:00Download this YouTube Video HERE
September 2023
April 2022
Seven Steps to Better Health with Air, Water and Fire!
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2022-04-30T13:03:30+01:00Click on the image above to go to the full article. 1. Increase the oxygenation of your body Learn how you can improve the oxygenation of every cell of your body through simple relaxation
December 2021
The other NHS, Natural Health Service or THE D.I.Y HEALTHCARE
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2021-12-09T18:30:32+00:00NOW YOU CAN: CHECK YOUR OWN HEALTH VITAL SIGNS Check the quality and nutrient quality of your own diet HERE Check your body tissue oxygenation & your breathing HERE Check your stress levels
September 2021
Long Covid: Some Useful Aids to Recovery
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2021-09-06T12:40:16+01:00There are many ways we can improve our health ourselves. This website has brought together some of the most effective exercises or lifestyle changes that have stood the test of time and been subjected to
August 2021
What Is Health?
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2021-08-23T19:00:26+01:00Click on the image above to go to Amazon to learn more. With the ever-increasing threat to our health from Covid-19 and all the mutations, with the campaign of fear feeding us with daily bulletins
December 2020
The Body Connection Flip eBook – just published.
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2020-12-02T11:49:19+00:00Click on the image above to open. The Body Connection will give you an insight into how your body needs your care and attention to ensure a healthy, long, and active life. Most of us
September 2020
Free Health or The Other NHS, The Natural Health Service
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2020-09-09T18:48:28+01:00Health is both simple and complex. Health is the normal state with the right lifestyle. When anyone asks me what are the factors affecting our health, I am now quite clear that the answer is;
June 2020
Boost Your Sports Performance & Physical Fitness
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2020-06-28T17:43:13+01:00There is a vast amount of misinformation on this subject or as President Trump would say “Fake News”. In part because of commercial forces are trying to sell their wares and in part due to
Your Child’s Crooked Teeth, It’s Due To Their Breathing Habits!
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2020-06-24T17:14:04+01:00It is a poor reflection on our medical system that millions of children have had to have orthodontic treatment with braces and even surgery to correct their misaligned teeth, when most of them could have
May 2020
Health Without Medicine? A Pill (With adverse side effects) or A Lifestyle Change (With only beneficial side effects)
Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2020-05-16T19:35:21+01:00Might it be possible to live a long, active, healthy life without medical support? Why have we become used to the idea that our health is dependent on medicine or surgical intervention? Barring injuries from