Stress & Anxiety – Total Health Matters

May 2020

Health Without Medicine? A Pill (With adverse side effects) or A Lifestyle Change (With only beneficial side effects)

Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2020-05-16T19:35:21+01:00

Might it be possible to live a long, active, healthy life without medical support? Why have we become used to the idea that our health is dependent on medicine or surgical intervention? Barring injuries from

Health Without Medicine? A Pill (With adverse side effects) or A Lifestyle Change (With only beneficial side effects)Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2020-05-16T19:35:21+01:00

The Breath of Life

Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2020-05-11T16:28:11+01:00

When you think about it, breathing is the most important activity in our lives! Between our first breath at birth, the first inspiration to our last when we breathe our last breath out, our expiration,

The Breath of LifeLingard BSc(Econ). DO. BBEA. PBNut.Cert.2020-05-11T16:28:11+01:00