If you are interested in improving your health and well-being but haven't got the time to read all the relevant books written by doctors and therapists over the past years, then this
Do you agree that our breathing is the most important activity in our lives? But it is rare for doctors to check how well we breathe. It should be one of the standard vital health
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The Relationship of Diet and Breathing An investigation into the possible relationship between diet and breathing; does what we eat affect the way we breathe and does the way we breathe affect the food we
For the people and doctors in the East, this is no revelation, as Eastern medicine has always paid great attention to the quality of breathing. This is not a surprise when you think that we
Click on the image above to access podcasts on health topics, and use the links below to get leaflets or E-Books Asthma Sinusitis Hay Fever Rhinitis Leaflet and E-Book1 Circulation Angina Hypertension
The NHS needs to change from being a sickness service into a health service! We have a remarkably good National SICKNESS Service that is termed the National HEALTH Service. It is suffering from chronic fatigue
We can live for three weeks without food, three days without water, though only three minutes without air! If you asked a child of five which was most important I’m pretty sure they would say
The above graph shows the relationship between the quality of your diet and your breathing. Below are some basic ways of improving your breathing, but before you start you may want to check the quality
Click on the image above to go to the full article. 1. Increase the oxygenation of your body Learn how you can improve the oxygenation of every cell of your body through simple relaxation