Click on the image above to see the trailer. When science advances and our understanding grows we must rapidly learn how to match this increased knowledge with increased wisdom. Now that is the big problem!
When you think about it, breathing is the most important activity in our lives! Between our first breath at birth, the first inspiration to our last when we breathe our last breath out, our expiration,
Stress can come in many forms, but every stressor will trigger our primitive response of the Fight/Flight or Freeze. This can be a life-saving response that allows us to find hidden powers to deal with