The spine is connected to everything
Check you Body Mass Index and find out what it means
Supplied by BMI Calculator UK
This is a very simple measure of your weight to height ratio and can be useful as a guide and measure of progress with any health programme.
For instance we are now discovering that hormone production is related to our body fat content, and that whenever the BMI is abnormally high or abnormally low, hormone production is adversely affected. This is of particular interest for women who suffer PMT, painful periods or any hormone related problem. When people begin to change their diet towards a Whole Plant-Based diet progress can be measured with the BMI as there is always a normalisation of weight and BMI as the diet is improved.