Make Food Your Medicine

The first in a series of practical workshops suggesting alternatives to:

“Make Food Your Medicine”

This is a one hour presentation for small groups, companies or schools.

The talk is based on the work of Dr. Colin T Campbell and the China Study, over twenty-five years of research leading to the concept of The Whole Plant Nutrition. There are over 12,000 doctors in the USA and other health workers using this approach to nutrition instead of medication to give a better quality of life to their patients. Participants will have their diet checked and offered advice on changes to improve their health and to reduce the chance of developing serious chronic diseases.

For more information contact me:

Michael Lingard on 0800 781 2534. Or you may like to listen to my podcast “The World’s Finest Diet” on all major podcast apps & HERE

or email<lingard@totalhealthmatters.co.uk>

2020-04-29T12:05:51+01:00

About the Author: Lingard BSc(Econ). DO. BBEA. PBNut.Cert.

Orthopath, Buteyko Educator & Plantrician 1960-63: Trained as an economist, statistician and accountant at the University of Hull. 1963-1965: He worked as Financial Analyst with Fords UK (Tractors). 1966-1969: O & M and Operations Research Consultant with the Hawker Siddeley Group. 1970-1972: University Lecturer 1973 -1977: Established a Michelin Guide restaurant with his wife. 1978- 1981: Trained as an Osteopath at the European School of Osteopathy. 1981- 1995: He was co-founder of the first Holistic Health Clinic in Kent in 1981 1996- Present: Established “TotalHealthMatters!” A centre for holistic healthcare. 2010: He trained as a Buteyko Educator with the BIBH. He has published “The Buteyko Guide to Better Breathing & Better Health” and “The Buteyko Guide to Better Asthma Management” and recently “Connection - Towards a broader understanding of health in medicine” that outlines how our health is connected to body mechanics, to diet, to breathing, to mind, family, environment and yes, even the cosmos! 2015: He was awarded the eCornell University Certificate in Plant Based Nutrition 2015 - Present: Developing a Lifestyle Course and a holistic practice combining the four decades of training and practice experience. Published numerous health promoting podcasts. He believes we are at an critical evolutionary stage in our understanding and practice of medicine and that we need to meet this challenge not with old reductionist paradigm of Newtonian thinking but a new 21st Century holistic vision focused more on health promotion and less on pathology.