Spine & Posture – Page 2 – Total Health Matters

Health Without Medicine? A Pill (With adverse side effects) or A Lifestyle Change (With only beneficial side effects)

Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2020-05-16T19:35:21+01:00

Might it be possible to live a long, active, healthy life without medical support? Why have we become used to the idea that our health is dependent on medicine or surgical intervention? Barring injuries from

Health Without Medicine? A Pill (With adverse side effects) or A Lifestyle Change (With only beneficial side effects)Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2020-05-16T19:35:21+01:00

The Leaning Tower of Pisa & The Thirty Second Pelvic Exercise

Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2020-03-12T15:42:59+00:00

After thirty-five years in practice it struck me that I didn’t know why the vast majority of my patients presented with the same structural problem, a pelvis with a torsion anterior right & posterior

The Leaning Tower of Pisa & The Thirty Second Pelvic ExerciseLingard BSc(Econ). DO. BBEA. PBNut.Cert.2020-03-12T15:42:59+00:00

What You Eat Affects How You Breathe & How You Breathe Affects What You Eat!

Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2020-02-27T09:48:45+00:00

We are what we eat!” & “Breathing is the most important activity in our life.” are two facts we cannot dismiss but did you know that what you eat will change the way you

What You Eat Affects How You Breathe & How You Breathe Affects What You Eat!Lingard BSc(Econ). DO. BBEA. PBNut.Cert.2020-02-27T09:48:45+00:00