Click on the image above to access podcasts on health topics, and use the links below to get leaflets or E-Books Asthma Sinusitis Hay Fever Rhinitis Leaflet and E-Book1 Circulation Angina Hypertension
NOW YOU CAN: CHECK YOUR OWN HEALTH VITAL SIGNS Check the quality and nutrient quality of your own diet HERE Check your body tissue oxygenation & your breathing HERE Check your stress levels
Click on the image above to download your free e-book. As one of the common problems of Long Covid is impaired breathing,
Click on the image above to lisen to a free podcast . If we had a better understanding of what we mean by health we might not have had the 2020 Pandemic. Although most people
Click on the image above to open. The Body Connection will give you an insight into how your body needs your care and attention to ensure a healthy, long, and active life. Most of us
Read this new Flip eBook on "The Breath Connection", it will explain why the activity of breathing should be given far greater attention in medicine and how breathing has been seriously neglected in healthcare. This
We can survive for three weeks without food, for three days without water but only three minutes without air! Should this not clearly demonstrate the priority that should be given to breathing? I have spent
Health is both simple and complex. Health is the normal state with the right lifestyle. When anyone asks me what are the factors affecting our health, I am now quite clear that the answer is;
https://youtu.be/zWQxNoqKE6E This is perhaps the most detailed presentation of the benefits of correct breathing versus the damaging effects of mouth breathing. Check out the Skype Buteyko Training Course, you can change your breathing in
It is a poor reflection on our medical system that millions of children have had to have orthodontic treatment with braces and even surgery to correct their misaligned teeth, when most of them could have