NOW YOU CAN:

 

  1. CHECK YOUR OWN HEALTH VITAL SIGNS

  1. Check the quality and nutrient quality of your own diet HERE

  2. Check your body tissue oxygenation & your breathing HERE

  3. Check your stress levels  HERE

  4. Check your BMI (Body Mass Index) HERE

  1. LEARN HOW TO IMPROVE YOUR HEALTH

  1. With free podcasts HERE

  2. With internet sources HERE

  3. With online training HERE

  4. With selected books HERE

 

Internet Sources

Escape from Asthma: Free Training Podcast. https://escape-from-asthma.simplecast.com/episodes/

The World’s Finest Diet: Free Podcast. https://the-worlds-finest-diet.simplecast.com/episodes/

Better Breathing Means Better Health: Free Training Podcast. https://better-breathing-means-better-health.simplecast.com/episodes/

NutritionFacts: Free source of research. https://www.nutritionfacts.org

The Potential Genius in Every Newborn Child. Video. https://totalhealthmatters.co.uk/the-potential-genius-in-every-newborn-child/

The Pleasure Trap: Why we don’t always choose what is healthy. https://youtu.be/jX2btaDOBK8

If you have found this site valuable please tell your friends and family, spread the word that we all have the responsibility to improve our own health,

don’t rely on your over-worked doctor to do everything for you.