Health is both simple and complex. Health is the normal state with the right lifestyle. When anyone asks me what are the factors affecting our health, I am now quite clear that the answer is;
https://youtu.be/zWQxNoqKE6E This is perhaps the most detailed presentation of the benefits of correct breathing versus the damaging effects of mouth breathing. Check out the Skype Buteyko Training Course, you can change your breathing in
There is a vast amount of misinformation on this subject or as President Trump would say “Fake News”. In part because of commercial forces are trying to sell their wares and in part due to
It is a poor reflection on our medical system that millions of children have had to have orthodontic treatment with braces and even surgery to correct their misaligned teeth, when most of them could have
Might it be possible to live a long, active, healthy life without medical support? Why have we become used to the idea that our health is dependent on medicine or surgical intervention? Barring injuries from